Can You Bring Water Bottles Into AT&T Stadium? A Complete Guide for Visitors

Introduction: Staying Hydrated at AT&T Stadium

Attending a game or event at AT&T Stadium—the crown jewel of Arlington, Texas and home of the Dallas Cowboys—is an exciting experience. With its 80,000-seat capacity, retractable roof, and high-tech amenities, this state-of-the-art venue hosts football games, concerts, motorcross events, and more each year. But as fans plan their visit, one practical question frequently arises: Can you bring water bottles into AT&T Stadium?

The short answer is yes—but with specific rules in place to ensure safety, convenience, and comfort for all guests. Whether you’re a season ticket holder, a family attending your first game, or a concertgoer heading to a massive tour, knowing the guidelines on bringing water bottles is essential. This comprehensive guide explains everything you need to know about bringing water into AT&T Stadium, why the rules exist, and how to plan ahead for a smooth experience.

Official AT&T Stadium Policy on Water Bottles

AT&T Stadium adheres to the NFL’s Clear Bag Policy, which standardizes security procedures across league stadiums. This policy aims to improve safety and streamline entry into venues. As part of this, the stadium allows outside food and drink under certain restrictions—particularly for water.

Types of Water Bottles Permitted

Guests are permitted to bring in one factory-sealed, non-alcoholic, non-glass water bottle per person. Here are the key specifications:

• Maximum size: 20 ounces (about 590 milliliters)
• Must be factory-sealed (unopened)
• Plastic containers only—no glass or aluminum cans
• Only water is allowed—no sports drinks, soda, or other beverages
• One bottle per individual

These restrictions apply to all events at AT&T Stadium, including Dallas Cowboys games, college football matchups (such as the Cotton Bowl), concerts by globally acclaimed artists, and motorsports events like Monster Energy AMA Supercross.

Exceptions for Medical and Special Needs

AT&T Stadium promotes inclusivity and understands that certain guests may require greater hydration due to medical conditions. Visitors with disabilities or those who need hydration for health reasons (e.g., diabetes, dehydration risks, or pregnancy) may bring in larger quantities of water or non-factory-sealed bottles.

To take advantage of this exception:

• Speak with security personnel upon arrival
• Have necessary documentation ready, if possible (though not always required)
• A quick inspection will be conducted to ensure contents are safe

Accessible gates, such as Gate C or Gate D, often have dedicated lanes to assist guests with medical or mobility needs.

Why the Restrictions Exist

Understanding the rationale behind AT&T Stadium’s water bottle rules is key to appreciating the policy, even if it seems inconvenient at first.

Safety and Security

The 9/11 attacks and other public safety incidents prompted the NFL and major venues like AT&T Stadium to re-evaluate crowd control and security. The Clear Bag Policy, introduced in 2015, reduces concealable items and accelerates bag checks. While water bottles might seem harmless, sealed containers are easier to inspect than open ones. Allowing open or refillable bottles increases the risk of undeclared substances being brought into the stadium.

Glass bottles are prohibited completely because they can be potential weapons or create hazardous debris if shattered in a crowded setting.

Hydration and Health

Texas weather—especially during the summer and early fall—can be extremely hot and humid. Games held in September or October may see temperatures exceeding 90°F (32°C), increasing the risk of dehydration. AT&T Stadium recognizes this and encourages responsible hydration by allowing one small sealed water bottle.

Additionally, while you can bring in your own water, there are hydration stations located throughout the stadium where fans may refill their personal water bottles. This ensures everyone can stay hydrated without sacrificing safety.

Commercial Balance

Another factor is the economic balance between guest convenience and the stadium’s need to support vendors and concessions. While visitors are allowed one water bottle, AT&T Stadium still generates revenue from food and beverage sales—necessary for maintaining its world-class facilities. If fans could bring in large coolers and soft drinks, concession sales would suffer significantly.

To maintain this balance, the one-water-bottle rule allows personal hydration while supporting the venue’s financial model.

What Happens at the Gate? Entry Process Explained

Knowing what to expect at security helps reduce stress and keeps your entrance efficient.

Inspection and Scanning

All guests must pass through metal detectors and security screening. Your water bottle will be visually inspected. Security personnel will:

• Confirm the bottle is factory-sealed
• Ensure it is plastic and under 20 ounces
• Verify that it contains only water

If your bottle fails any of these criteria, it will be confiscated. There is no turning back once inside—if you’re denied entry to your bottle, you won’t be allowed to store it or return to your car.

Gate Policies and Timing

It’s smart to arrive at least 60–90 minutes before gates open, especially for high-demand games or events. Lines can be long, and every item checked adds time. Bringing in a compliant water bottle means one less thing to worry about during security screening.

Certain gates are less crowded:

Familiarize yourself with your section’s closest entrance to avoid walking long distances after entry.

Alternatives to Bringing Your Own Water

If you’re unable or forget to bring a sealed water bottle, don’t worry. AT&T Stadium makes hydration accessible through multiple alternatives.

Hydration Stations Throughout the Stadium

AT&T Stadium features over 20 hydration stations strategically placed in concourses on all levels. These are free-to-use, touchless water refill stations that fit most standard water bottles. You’re encouraged to bring your own empty, reusable bottle and fill it once inside.

Hydration stations are located near:

• All main concession areas
• Restroom facilities on each level
• Above Sections 117, 135, 149, 221, and near Jerry’s World Restaurant (Club Level)

These stations are especially helpful for families, young children, or fans with long-duration events.

Purchasing Water Inside the Stadium

Water is widely available for purchase inside AT&T Stadium. You can find it at:

• Standard concession stands
• Soft drink kiosks
• Designated hydration vendors

Bottled water typically ranges from $3 to $5 depending on event type and size. While marked up compared to retail prices, it’s competitively priced for a stadium environment. Some events may offer promotional bottled water giveaways, especially during hot weather.

Pro tip: If you can’t bring in bottled water, arrive early and fill up at a hydration station. You can then purchase larger quantities of sports drinks or sodas, staying within stadium rules while saving money.

What NOT to Bring: Prohibited Items List

Understanding what is prohibited helps prevent disappointment at the gate. In addition to unapproved water containers, AT&T Stadium bans the following:

• Open beverage containers of any kind
• Alcoholic beverages from outside
• Insulated bottles, thermoses, or metal containers
• Water jugs, coolers, or large refillable bottles
• Backpacks or large bags (except for medical or diaper bags)

Even collapsible water bottles or hydration packs (like CamelBaks) are not allowed unless empty. If you bring in an empty reusable bottle, you can fill it at a hydration station.

While the policy is strict, it’s consistently enforced. Security is trained to handle exceptions fairly—especially for medical cases—so always ask politely if you’re unsure.

Special Considerations for Different Events

AT&T Stadium hosts a broad range of events, and water bottle rules can vary slightly—though the core policy stays the same.

Dallas Cowboys Games

The most common events at AT&T Stadium follow the strict water policy as described above. With tens of thousands of fans, security is highly structured. During regular season games, especially on hot game days, hydration becomes a top concern. AT&T Stadium often posts reminders on social media and digital signage encouraging fans to bring their sealed water bottles.

Concerts and Music Festivals

When international acts like Taylor Swift, Beyoncé, or Metallica perform, attendance can rival or exceed Cowboys games. The same water bottle policy generally applies, but occasionally, special events may tighten restrictions. For example:

• Outdoor concerts in summer may loosen rules for empty reusable bottles
• Indoor events during colder months may be more lenient on sealed water volume

Always check the event-specific guidelines on the AT&T Stadium website or your ticket confirmation email before bringing anything.

College Football and Major Events

Events like the Cotton Bowl Classic or NCAA Final Four held at AT&T Stadium follow NCAA or event-specific security rules, which often mirror the NFL Clear Bag Policy. The same 20-ounce sealed plastic water bottle rule applies.

During championship events, additional hydration stations may be added to high-traffic zones to accommodate longer stays and increased foot traffic.

Tips for Families and Groups

If you’re bringing kids or attending as a group, staying hydrated is even more critical. Children and elderly guests are more susceptible to heat exhaustion. Here’s how to plan ahead:

Plan for Each Member

You are allowed **one sealed water bottle per person** entering the stadium. For a family of four, that means four compliant water bottles can be brought in. Make sure each member has their own, properly sealed plastic bottle.

Avoid bringing one large water jug for the group—this will be denied.

Use Reusable Bottles Strategically

One smart approach is to bring multiple empty reusable water bottles (within clear bag limits) and fill them inside the stadium. Let each family member carry their own empty bottle, then use hydration stations to refill after entry.

This way, you avoid per-bottle costs and reduce single-use plastic waste—a win for your wallet and the environment.

Stow Water for Halftime or Breaks

During long events, plan to drink water midway through. Avoid dehydration symptoms like dizziness, nausea, or fatigue. If you finish your water early, head to a hydration station during halftime or intermission to refill—lines are often shorter then.

Sustainability and the Stadium’s Green Initiatives

AT&T Stadium isn’t just about safety and fan experience—it’s also committed to sustainability. The venue has implemented initiatives to reduce plastic waste and promote responsible hydration.

Recycling and Waste Reduction

All single-use plastic bottles consumed in the stadium are recyclable. Recycling bins are placed throughout concourses, and the stadium partners with local waste management organizations to ensure proper disposal.

In 2022, AT&T Stadium announced a 30% reduction in single-use plastics across all events by encouraging hydration stations and reusable bottle use. This aligns with larger NFL environmental goals.

Water Conservation Efforts

Despite its grand scale, the stadium uses high-efficiency plumbing and recaptured rainwater to irrigate the field and surrounding areas. The hydration stations are designed to minimize spillage and water waste.

These efforts highlight that AT&T Stadium supports hydration not only for fans’ well-being but also as part of a broader environmental responsibility.

Real-World Guest Experiences

To understand how the water bottle policy plays out in practice, consider some common scenarios:

Positive Experience: Prepared Visitor

Sarah, a Dallas Cowboys fan from Fort Worth, always brings a 16-ounce sealed water bottle in her clear tote bag. “I arrive early, go through Gate B, and my water is never an issue,” she says. “I refill twice at the hydration stations during the game. It keeps me cool and saves money on drinks.”

Challenging Experience: Unexpected Denial

Mark, attending his first concert at AT&T Stadium, brought a 24-ounce water bottle he filled at home. Despite being water and plastic, it was not factory-sealed and exceeded the size limit. “Security was polite, but they said no,” he recalls. “I bought a $4 bottle inside. Lesson learned—read the rules!”

These examples reinforce the importance of preparation and adherence to official guidelines.

Final Recommendations

To make the most of your AT&T Stadium visit and ensure you stay hydrated safely and legally, follow these tips:

• Bring one factory-sealed, plastic water bottle per person (max 20 oz)
• Use a clear, compliant bag for entry (12” x 6” x 12” bag or clutch)
• Carry an empty reusable bottle to refill at hydration stations
• Arrive early to avoid gate congestion
• Check event-specific guidelines on the official AT&T Stadium website

By following these practices, you can enjoy world-class entertainment while staying cool, compliant, and hydrated.

Conclusion: A Rule Designed with Fans in Mind

While the question “Can you bring water bottles into AT&T Stadium?” might seem simple, the policy behind it reflects careful consideration of safety, health, guest experience, and sustainability. The allowance of one sealed water bottle per person shows the stadium’s commitment to fan well-being—especially in Texas heat.

By planning ahead, understanding the rules, and using the stadium’s hydration resources wisely, you won’t just survive the game or concert—you’ll thrive. Whether you’re cheering on the Dallas Cowboys, dancing at a concert, or marveling at a motorsport event, staying hydrated is part of what makes AT&T Stadium a truly world-class destination.

Before your next visit, double-check the official AT&T Stadium website or contact guest services to confirm current policies. Rules can change with seasons or specific events. But with this guide in hand, you’re already one step ahead: ready to enter, hydrated, and excited for an unforgettable experience.

Can I bring water bottles into AT&T Stadium?

Yes, you can bring water bottles into AT&T Stadium, but there are specific rules you must follow. The stadium allows sealed, factory-filled plastic water bottles that are 20 ounces or less in size. These bottles must remain unopened until after you pass through security screening. Glass bottles, metal containers, and oversized bottles are not permitted for safety and security reasons.

It is also important to note that hydration stations are available throughout the stadium where guests can refill approved reusable bottles. This policy supports both guest convenience and environmental sustainability. Always check the official AT&T Stadium website before your visit, as guidelines may be updated for specific events or games.

What types of water bottles are not allowed inside AT&T Stadium?

AT&T Stadium prohibits glass bottles, metal containers, thermoses, and insulated bottles made of materials other than plastic. These items are considered potential safety hazards and are therefore not permitted through security checkpoints. Additionally, any water bottle that exceeds 20 ounces in capacity, even if it’s plastic, will not be allowed inside.

Even reusable plastic bottles that are refillable may not be admitted if they are not factory sealed upon entry. The restriction aims to streamline security checks and reduce delays. If your preferred bottle doesn’t meet these criteria, consider using the free water refill stations located around the venue once you’re inside.

Can I bring a large water jug or multiple bottles to AT&T Stadium?

Large water jugs and multiple water bottles are not permitted at AT&T Stadium. The stadium enforces a one-bottle limit per person, and the bottle must be a factory-sealed plastic container of 20 ounces or less. Bringing multiple bottles, even if each is within the size limit, violates security policy and may result in items being confiscated at entry.

This policy helps maintain an efficient screening process and ensures all guests are treated equitably. If you anticipate needing more water during the event, plan to purchase approved beverages inside the stadium or make use of the numerous water refill stations available throughout the concourses.

Is tap water available for refilling bottles inside AT&T Stadium?

Yes, AT&T Stadium offers complimentary tap water at hydration stations located throughout the venue. These stations are designed for guests to refill their reusable, empty plastic bottles after passing through security. This initiative promotes sustainability and ensures fans stay hydrated during games and events.

The hydration stations are easily accessible on all levels and near major seating areas. While you cannot bring large empty bottles in, arriving with a smaller empty container (under 20 oz) that you fill inside is a practical alternative. Refilling is encouraged as bottled water sold on-site can be expensive.

Does AT&T Stadium allow sports bottles or squeeze bottles?

Sports bottles and squeeze bottles are allowed only if they are factory sealed, made of plastic, and 20 ounces or less in size. Unsealed or partially used sports bottles, even if originally plastic, will not be permitted through security. The key factor is the original packaging and seal—not the bottle’s design.

While squeeze bottles are convenient, make sure they meet the stadium’s criteria before the event. If your squeeze bottle is reusable and lacks a factory seal, it’s safest to leave it at home and refill an approved bottle at in-stadium hydration stations after entry.

Are there any exceptions for medical needs involving water bottles?

Yes, AT&T Stadium accommodates medical exceptions for guests who require special access to water due to health conditions. Visitors with documented medical needs can bring in necessary hydration supplies beyond the standard limits, including larger or non-standard bottles. However, advance coordination with stadium management is strongly recommended.

To utilize this accommodation, guests should contact AT&T Stadium’s guest services or accessibility team prior to the event. Upon arrival, present any relevant documentation at the designated entry point, where staff will evaluate the request and permit entry of essential items after inspection.

Can children bring water bottles into AT&T Stadium?

Children are allowed to bring one sealed, plastic water bottle that is 20 ounces or smaller into AT&T Stadium. This rule applies equally to guests of all ages, including infants and toddlers. Parents or guardians accompanying minors may carry one approved bottle per child, as long as size and material restrictions are met.

For families attending with young children, it’s advisable to bring only sealed, factory-filled bottles. Once inside, caregivers can use the stadium’s hydration stations to refill bottles as needed. Staying hydrated is especially important for children, so planning ahead ensures a more comfortable experience.